Thursday 5/11/17

06 May

CrossFit Showdown, Showdown Downtown – CrossFit

Overhead Squat (5@65%, 5@75%, 5+@85%)

Metcon (Time)

21-15-9

Overhead Squats 95/65

Bar Facing Burpees

*It’s overhead squats, guys. You don’t need lbs of chalk.